#BRAIN GYM HOOK UPS SOFTWARE#
Podcast: /podcast (also on iTunes, Stitcher, Google Play, etc)īook, UNSTOPPABLE: Thank You to Our Sponsorsįreshbooks: The all new FreshBooks makes ridiculously easy accounting software that’s completely transformed how freelancers and small business owners deal with their day-to-day paperwork. “Be the best that you can be in everything that you do.”įacebook: /kellyroachinternational The number one thing that Kelly practices is looking at her coaching and how it affected her team when something isn’t working out right, instead of passing the blame onto the individual first.ĭon’t expect to be successful overnight.” Kelly has learned that every time you grow, then get to a plateau, you have to slow down to speed up. Kelly is currently coaching and training 3 sales reps, helping them build hit right database, and hit the right sales targets without her. Some of the charity work they have been involved in include bringing communities clean drinking water, Operation Smile, and veterans groups. Their goal is to expand their reach to people who can’t pay for their services. Last year, Kelly launched the Campaign for Humanity, which chooses charities each month to sponsor. “As a leader, if you cultivate the whole person, and you help them reach their peak potential as a human being, you then create a bond and relationship that this person can grow with.” Kelly tries to be the best mentor and coach she can be, while helping her team because the best versions of themselves overall. For her internal employees, Kelly supplies gym memberships, has a book of the month, and encourages ongoing brain development. Kelly ensures that she not only boosts her employees to grow in their career, but also in life and as a person. “You can’t copy and paste a business strategy that worked for someone else.” Buying other people’s strategies in hopes that you can skip steps one through four, to get to five, doesn’t always work out. She often cautions people against webinars, as you need to take a lot of time perfecting it before having the ability to convert sales. Kelly spent a lot of money to learn the art of the perfect webinar. When she started as an entrepreneur, she had to rebuild her reputation and hurdle over many obstacles of failing before ever leading to success. Kelly had spent a decade building her reputation and learning the ins and outs of her job. Like many others, Kelly found it difficult to start from the bottom after flying high in the corporate world. Kelly runs business coaching programs, mastermind groups, online courses and does private consulting with individuals and organizations. It certainly had an energizing and soothing effect on my brain.As a former NFL Cheerleader and Fortune 500 Executive where she was promoted 7 times in 8 years, Kelly brings a powerful combination of proven and profitable business growth strategies coupled with the mindset, wellness and productivity practices required to help entrepreneurs build a profitable business around a life they absolutely love.
I plan to use this sequence to set the stage for learning and reading. Reported benefits are increased vitality and improved self-esteem. This exercise connects the two hemispheres of the brain and strengthens the body’s electrical energy, particularly in stressful environments such as offices. Keep your eyes closed as you continue to lift your tongue on the inhalation and lower it on the exhalation, relaxing in this position during the course of four to eight complete breaths. Together, as if you were enclosing a ball. Lightly steeple the fingertips of both hands Now uncross your legs, placing your feet flat on the floor. Close your eyes and rest in this posture for four to eight complete breaths. As you inhale, place your tongue flat against the roof of your mouth, about one-quarter of an inch behind your front teeth. Grasp your left ankle with your right hand and the ball of your right foot with your right hand. Start by sitting in a chair, resting your left ankle on top of your right knee. The last exercise in the sequence called Hook-Ups.
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